Juliette Wooten
Juliette Wooten
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60-MIN STRONG YOGA HIIT POWER WORKOUT WITH WEIGHTS / Torch Fat, Sculpt Body, Boost Flexibility + Abs
Get ready to ignite your weight loss with our 60-min strong yoga HIIT your workout with weights! This dynamic session is designed to torch fat, sculpt your body, and boost flexibility, enhance your core strength and balance. Combining the principles of yoga, high-intensity interval training (HIIT), and weightlifting, this workout will push you to your limits and leave you feeling stronger and energized ➡️ join Transform membership here ➡️ ua-cam.com/channels/TXzauU_tFThBkvjAv6jCHQ.htmljoin
🔥 What You’ll Get in This Workout:
Yoga Flows to improve flexibility, balance, and mindfulness.
HIIT Exercises that elevate your heart rate for maximum calorie burn.
Weighted Moves to tone and sculpt muscles in the arms, legs, and core.
Ab Workouts for a strong, defined midsection.
💪 Benefits of This Workout:
Burn Calories Fast: HIIT intervals are designed to maximize fat-burning, both during and after the workout.
Build Muscle Tone: Adding weights helps build and define lean muscle mass.
Increase Flexibility: Yoga sequences stretch muscles, improve mobility, and prevent injuries.
Boost Endurance and Stamina: The combination of yoga, HIIT, and strength training improves cardiovascular health and muscular endurance.
🧘‍♀️ Perfect For:
All Fitness Levels: Modifications provided for beginners, intermediate, and advanced levels.
Anyone Looking to Combine Strength, Cardio, and Flexibility: This workout seamlessly integrates different fitness elements to create a balanced routine.
This unique combination of yoga, HIIT, and weight training is perfect for those looking to challenge themselves, achieve full-body fitness, and enjoy the benefits of diverse exercise styles. Whether you're aiming to lose weight, tone muscles, or simply improve your overall health, this 60-minute session has everything you need to succeed.
Subscribe for more workouts like this, and don't forget to hit the bell icon to stay updated on our latest videos. Let’s get stronger together!
C O N N E C T
💥 Join our TRANSFORM FB group ➡️ groups/transformbyjuliettewooten
💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ www.juliettewooten.com
💥 INSTAGRAM bit.ly/3KLYcqk
💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ juliettewooten.com/app/ ⬅ FREE TRIAL
💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ www.amazon.com/shop/juliettewooten
💥 check out www.fitnessboss.fit
D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.
ua-cam.com/video/BOuaS1OISpc/v-deo.html
#juliettewooten #yogahiit #hiitworkout
Переглядів: 724

Відео

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КОМЕНТАРІ

  • @NikolaDK
    @NikolaDK 4 години тому

    Great fat burner 🙏😘❤️💪🏻🏋️‍♂️

  • @elizabethgallego5682
    @elizabethgallego5682 4 години тому

    Genial, genial graciassss

  • @ocarlindapimentananete7031
    @ocarlindapimentananete7031 4 години тому

    Bom dia! Amamos Juliette ❤ Lindo pessoal❤ Obrigadaaaa, até breve! 😘😘🌻🌻🌻

  • @annaly1396
    @annaly1396 4 години тому

    Thank you ❤❤

  • @Dmitrizaitsev.2608
    @Dmitrizaitsev.2608 4 години тому

    Очень интересная тренировка, потоебовала очень много сил, но это было замечательно. В очередной раз пооажен, такой Вы Классный Тренер. Классное сочетание утяжеления и йоги 🎉👍👍👏😊. И ещё одно удивительное свойство Ваших тренировок, они снимают повседневную усталость, дают прекрасное настроение и мотивацию к движению вперёд. Спасибо. Удачи и всего-всего самого доброго ❤

  • @joasquith3944
    @joasquith3944 4 години тому

    Loved this format and was a nice change-up. Thank you, Juliet and all the leaders in today's class.🥰

  • @hulya270
    @hulya270 5 годин тому

    💕💕💕💕🌹🌹🌹🌹❤❤❤❤❤☀️☀️☀️☀️

  • @JulietteWooten
    @JulietteWooten 5 годин тому

    Join our FB group here ➡ facebook.com/groups/transformbyjuliettewooten

  • @angelachiari
    @angelachiari 5 годин тому

    Purtroppo è stato difficile seguirti da casa perché non ti si vedeva😢

  • @AliHamza-wp3dz
    @AliHamza-wp3dz 6 годин тому

    ❤❤❤🔥🔥🔥💪🏻💪🏻💪🏻🌹🌹🌹

  • @user-xi5yq2du9e
    @user-xi5yq2du9e 6 годин тому

    ❤❤❤🎉🎉🎉

  • @WesLewis-jb3ri
    @WesLewis-jb3ri 7 годин тому

    Juliette you are the best ❤❤❤wes

  • @GloriaGalanGalan-gh9wm
    @GloriaGalanGalan-gh9wm 7 годин тому

    I really like this format of class today. So strong workout 💪. Thank you so much for sharing, Juliette.❤😊

  • @alessandrakcardozo8683
    @alessandrakcardozo8683 8 годин тому

    A great 30 min class. These are perfect for busy days. Thanks

  • @thelmawhite3243
    @thelmawhite3243 8 годин тому

    Brilliant great fun love from England x

  • @amitnagpal026
    @amitnagpal026 10 годин тому

    Thank you❤

  • @bundisteve81
    @bundisteve81 10 годин тому

    Awesome

  • @arjungovindarajan1090
    @arjungovindarajan1090 12 годин тому

    ❤❤❤

  • @Rob42125
    @Rob42125 14 годин тому

    I love this workout!!! 👏🏾👏🏾👏🏾

  • @Tamrungchanel
    @Tamrungchanel 14 годин тому

    Hello all my dear students, you are really amazing, working hard to practice sports and creating your own aesthetic body, you have a good coach, I must say the best, I really admire this beautiful young coach

  • @pearlsmith640
    @pearlsmith640 15 годин тому

    Wow Juliette,You did it again ! These band workouts are amazing. I felt muscles that I never new I had😂. So so thankful for you and all the fabulous workouts you so thoughtfully post! Again Coach thank you so so much😘🙏

  • @ocarlindapimentananete7031
    @ocarlindapimentananete7031 17 годин тому

    Boa noite! Excelente ❤😘😘🌻🌻🌻 Obrigada!

  • @Anue_Kr
    @Anue_Kr 21 годину тому

    soooooooooooooooooooooooooooooo pointless!! HOW TO DO IT AT HOME???????

    • @perlitahouseholder3078
      @perlitahouseholder3078 11 годин тому

      By following directions given

    • @JulietteWooten
      @JulietteWooten 5 годин тому

      ❤️

    • @SofiaK78
      @SofiaK78 5 годин тому

      What do you mean ?! You just follow Juliette and change exercises whenever she does!! It was an amazing program, and it was pretty easy to follow!

  • @nicoletapintea2864
    @nicoletapintea2864 22 години тому

    I love this..❤ thank yuo!!

  • @dettibretti2326
    @dettibretti2326 22 години тому

    Amazing, hard, fun ❤

  • @lizislas4941
    @lizislas4941 23 години тому

    Very good work 🎉🙏🏻🙏🏻🙏🏻🫶

  • @sueread432
    @sueread432 23 години тому

    Fabulous quick fab,30 mins well spent 👌 ❤😅

  • @lauraplata3345
    @lauraplata3345 23 години тому

    Hola 🙋🏼‍♀️🏃‍♀️🏃‍♀️🏃‍♀️👏🏼👏🏼👏🏼🥳🥳🥳 estas clases son intensas 😅😅😅

  • @angelicagutierrez5040
    @angelicagutierrez5040 23 години тому

    Wuau,soy principiante😮 me encantaron 😊pero muy difíciles,espero que con constancia y disciplina logre terminarlo 😢

  • @yasihosseini3320
    @yasihosseini3320 День тому

    💖💖💖💖💖💖💖🌹🌹🌹🌹🌹

  • @sara9086-mc
    @sara9086-mc День тому

    This was interesting and gave me such a good burn.. loved this class

  • @perlitahouseholder3078
    @perlitahouseholder3078 День тому

    This is one time I really wish I was in class with you! But it was easy to follow you around as you went to each row and perform each move. Thanks for a fun and interesting class today!!

    • @JulietteWooten
      @JulietteWooten День тому

      You are right, but when it is edited it will be easy to follow me!! On live there are no ay to do so! ❤️

    • @perlitahouseholder3078
      @perlitahouseholder3078 23 години тому

      @@JulietteWooten it was awesome and it was like I was in class with everybody lol!

  • @anabellacaserta1371
    @anabellacaserta1371 День тому

    Hello Juli!!!! Tried to join but impossible to follow from home....really confusing..... What a pitty 😥😥

    • @sara9086-mc
      @sara9086-mc День тому

      At first it seems confusing but just follow by rows from 1-4 for each exercise move.

    • @perlitahouseholder3078
      @perlitahouseholder3078 День тому

      Just look at what Julia is doing! She explains every row before every round and even throughout the round

    • @JulietteWooten
      @JulietteWooten День тому

      You are right, but when it is edited it will be easy to follow me!! On live there are no ay to do so!

    • @alwaysaloneeee
      @alwaysaloneeee 5 годин тому

      Follow Juliette and you don t love the sequence.

  • @patriciarobledo8591
    @patriciarobledo8591 День тому

    Buen dia juliette el primer circuito con que peso lo hiciste?

    • @patriciarobledo8591
      @patriciarobledo8591 День тому

      Podrías indicarnos el peso indicado en cada circuito, gracias buen día 🎉

    • @JulietteWooten
      @JulietteWooten День тому

      You are right, but when it is edited it will be easy to follow me!! On live there are no ay to do so!

  • @user-vt7xw5lp5s
    @user-vt7xw5lp5s День тому

    I loved it!!! Time run so fast!!! Thanks Juliette!!!

  • @cintiaboscardin8177
    @cintiaboscardin8177 День тому

    Super super fun super heavy. Loved it!!!!🎉

    • @JulietteWooten
      @JulietteWooten День тому

      Glad you liked it!! When it is edited it will be easy to follow me!! On live there are no ay to do so! ❤️

  • @Noura.19735
    @Noura.19735 День тому

    ❤thank you so much for the beautiful coach in the world Juliette .

  • @elizabethgallego5682
    @elizabethgallego5682 День тому

    Genial, graciasss

  • @KIMMIUNA
    @KIMMIUNA День тому

    sweating like crazy

  • @angelachiari
    @angelachiari День тому

    Devastante senza pause😊

  • @helennaylor7210
    @helennaylor7210 День тому

    This is one of your best Tabatas. The music great, not so manic and the format perfect. Looking like you’ve lost weight Juliette- take care of yourself. Maybe doing too much 🤔x

  • @hulya270
    @hulya270 День тому

    Mein Gott, Juliette, du bist süß. Ich liebe dich.🎈🎈🎈🔥🔥❤️❤️❤️

  • @dragonfly3712
    @dragonfly3712 День тому

    Encore un excellent entrainement avec la resistance band 🥰

  • @GloriaGalanGalan-gh9wm
    @GloriaGalanGalan-gh9wm День тому

    Another fantastic and sweaty cardo strength workout. I really LOVE all of them. Thank you so much for sharing, Juliette.❤😊

  • @alessandrakcardozo8683
    @alessandrakcardozo8683 День тому

    Thank you. Great session ❤

  • @arjungovindarajan1090
    @arjungovindarajan1090 День тому

    You are really awesome ❤❤

  • @Rob42125
    @Rob42125 День тому

    I love this videos!!! Great workout!!! 👏🏾👏🏾👏🏾

  • @lyubanoguez6860
    @lyubanoguez6860 День тому

    Eres la mejor ☺️ 👏🏻👏🏻👏🏻💜